BBQ Beef & Vegetable Stir-Fry Recipe

Recipe By Slurrp

This BBQ Beef & Vegetable Stir-Fry is a delicious and healthy dish that combines tender beef, crisp vegetables, and a flavorful BBQ sauce. The beef is marinated in a tangy BBQ sauce, then stir-fried with a colorful mix of bell peppers, broccoli, and carrots. The result is a satisfying and nutritious meal that is perfect for busy weeknights. Serve it over steamed rice or noodles for a complete and filling dinner.

3.6
29 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
BBQ Beef & Vegetable Stir-Fry
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ingredients serve

Ingredients for BBQ Beef & Vegetable Stir-Fry Recipe

  • 1/4 pound Beef Sirloin, Thinly Sliced
  • 0.13 cup Bbq Sauce
  • 1/4 Red Bell Pepper, Sliced
  • 1/4 Green Bell Pepper, Sliced
  • 1/4 cup Broccoli Florets
  • 1/4 Carrot, Sliced
  • as per your need Steamed Rice Or Noodles, For Serving

Directions: Bbq Beef & Vegetable Stir-fry Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the beef strips with the BBQ sauce and let it marinate for at least 30 minutes.
  • STEP 2.Heat a large skillet or wok over high heat and add the marinated beef. Stir-fry for 2-3 minutes until browned and cooked through.
  • STEP 3.Remove the beef from the skillet and set aside. In the same skillet, add the sliced bell peppers, broccoli florets, and carrot slices. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
  • STEP 4.Return the beef to the skillet and toss with the vegetables. Cook for an additional minute to heat everything through.
  • STEP 5.Serve the BBQ Beef & Vegetable Stir-Fry over steamed rice or noodles. Enjoy!

Cooking Tips

  • For a spicier stir-fry, add some red pepper flakes or sriracha sauce to the BBQ sauce marinade.
  • Make sure to slice the beef against the grain for maximum tenderness.
  • Feel free to customize the vegetables based on your preferences or what you have on hand.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fry in a skillet or microwave until heated through.
  • Garnish with chopped green onions or sesame seeds for added flavor and presentation.
Nutrition
value
620
calories per serving
10 g Fat12 g Protein119 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    119g
  • Fiber
    6g

MacroNutrients

  • Carbs
    119g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    8mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    244mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp