Current Totals
Fat
26g
Protein
47g
Carbs
47g
Fiber
28g
MacroNutrients
Carbs
47g
Protein
47g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
293mg
Iron
10mg
Vitamin A
972mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
355mcg
Vitamin B12
1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
238mg
Manganese
3mg
Phosphorus
587mg
Selenium
50mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment