BBQ Baked Chicken Fingers Recipe

Name: Bbq Baked Chicken Fingers Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Julies Eats And Treats

Bbq baked chicken fingers ~ homemade chicken fingers, marinated in bbq sauce then dipped in egg and panko crumbs for a delicious homemade chicken finger

4.5

28 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for BBQ Baked Chicken Fingers Recipe

1/4 pound Skinless boneless chicken breasts
0.13 C. bbq sauce
0.13 C. white whole wheat flour
0.13 teaspoon Salt
0.13 teaspoon Black pepper
0.13 teaspoon Smoked paprika
1/2 Large eggs
0.38 C. panko crumbs
stick Non stick spray

Nutrition
value

262

calories per serving

18 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
24g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
24g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Julies Eats And Treats