BBQ 3-Bean Chili Recipe

Name: Bbq 3-bean Chili Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Yummy Mummy Kitchen

This easy and delicious vegetarian and vegan chili is made with three types of beans. The secret ingredient is a splash of BBQ sauce. This veggie chili is perfect for serving to a crowd and always gets rave reviews.

4.7

27 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for BBQ 3-Bean Chili Recipe

0.13 tablespoon Olive oil
0.13 Yellow Onion, Chopped
0.38 Carrots chopped
0.13 Red Bell Pepper, Chopped
0.06 tablespoon Chili powder
0.06 tablespoon Cumin
0.06 tablespoon Dried oregano
3.25-3.50 ounce Crushed or chopped tomatoes
1/4 cup Vegetable Broth
0.19 cup Fresh or frozen corn kernels
0.13 can Pinto beans, drained and rinsed
0.13 can Black Beans, Drained And Rinsed
0.13 can Kidney beans, drained and rinsed
0.03 cup Bbq Sauce
As required Salt And Pepper To Taste

Nutrition
value

135

calories per serving

5 g Fat11 g Protein11 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
11g
Fiber
7g

MacroNutrients

Carbs
11g
Protein
11g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
1854mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Yummy Mummy Kitchen