Bay-Spiced Roast Turkey Recipe

Recipe By EatingWell

In this healthy roast turkey recipe, brining keeps the turkey moist and a homemade bay-spice mix gives the turkey amazing flavor. Diced celery root or parsnip adds flavor and texture to the gravy. A heritage, natural or organic turkey, without added sodium solution (found in most conventional turkeys), tastes best in this recipe. If you have a conventional bird, just skip the brining (step 1). The recipe that's included for bay spice blend makes 1 cup; if you want to skip the step of making the spice blend, you can substitute old bay seasoning.

4.8
18 Rating -
Rate
Non Vegdiet
2hr 45minstotal
2hr 45m.total
Bay-Spiced Roast Turkey
plan
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ingredients serve

Ingredients for Bay-Spiced Roast Turkey Recipe

  • 1/50 cup Dry Mustard
  • 0.67 Whole bay leaves, finely crushed
  • 0.17 tablespoon Crushed Red Pepper
  • 0.17 tablespoon Celery Seed
  • 0.17 tablespoon Ground ginger
  • 0.13 tablespoon Dried Thyme
  • 0.08 tablespoon Sweet Paprika
  • 0.08 tablespoon Ground cinnamon
  • 0.08 tablespoon Ground mace or nutmeg
  • 0.08 tablespoon Freshly ground pepper
  • 0.17 teaspoon Onion powder
  • 0.08 gallon Water
  • 0.08 cup Kosher salt
  • 0.06 cup Sugar
  • 0.17 Medium onions, sliced
  • 1/4 inch 1 head celery, cut into lengths
  • 1/25 cup The bay spice blend
  • 0.67 cup Ice cold water
  • 0.33 cup Ice cubes
  • 1.17 pound 1 12 turkey, preferably natural, organic or heritage
  • 0.03 cup The bay spice blend
  • 0.08 teaspoon Kosher salt
  • 0.17 Lemons, zested then halved, divided
  • 0.08 tablespoon Canola oil
  • 0.33 Shallots, halved
  • 1/25 cup Finely Diced Onion
  • 0.17 sprig Fresh thyme
  • 0.08 Bay leaf
  • 0.08 cup Dry white wine
  • 0.17 cup Low sodium turkey or chicken broth or stock
  • 1/4 tablespoon Cornstarch
  • 0.17 cup Water
  • 0.13 cup Finely diced peeled celery root or parsnips
  • 1/50 cup Snipped fresh chives
Nutrition
value
959
calories per serving
40 g Fat117 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    117g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    117g
  • Fiber
    7g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    17mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    3mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    5mg
  • Copper
    3mcg
  • Magnesium
    170mg
  • Manganese
    2mg
  • Phosphorus
    1126mg
  • Selenium
    116mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell