Ingredients for Bavarian Beer Hall Pork Shanks Recipe
1/2 cup Apple cider
1/4 cup Brown sugar
0.17 cup Kosher salt
0.13 cup Pickling spices
1 Dried chiles, such as chiles de arbol, lightly crushed
1 Pork shanks, scored in a crosshatch pattern
3/4 pound Pure lard
1/4 Head of garlic, halved horizontally
Nutrition value
3371
calories per serving
353 g Fat2 g Protein45 g Carbs3 g FiberOther
Current Totals
Fat
353g
Protein
2g
Carbs
45g
Fiber
3g
MacroNutrients
Carbs
45g
Protein
2g
Fiber
3g
Fats
Fat
353g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment