Ingredients for Battalu Kadubu/Steamed Rice Dumplings Recipe
0.38 cup Akki thari or coarsely ground rice
1/4 teaspoon Jeera
1/4 teaspoon channa dal
1/2 teaspoon Oil
3/4 cup Water
As required salt according
Nutrition value
294
calories per serving
4 g Fat6 g Protein59 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
59g
Fiber
2g
MacroNutrients
Carbs
59g
Protein
6g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
21mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment