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Recipes
Bathue Aalu Ka Parantha Recipe
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Ingredients
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Nutrition
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Bathue Aalu Ka Parantha Recipe
Recipe By
Better Butter
Winter's special breakfast in northern india very healthy and tasty.
4.3
21 Rating -
Rate
Veg
diet
40mins
total
15mins
Prep
25mins
Cook
40m.
total
15m.
Prep
25m.
Cook
plan
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Ingredients for Bathue Aalu Ka Parantha Recipe
1.25
potatoes medium size
62.50
Bathua or pigweed gram
1/4 inch
Ginger
1/2
Green chillies
1/2 teaspoon
Salt
1/4 teaspoon
Red pepper powder
0.13 teaspoon
cumin seeds
0.13 teaspoon
Garam masala Powder
0.13 teaspoon
Asoefodia
1/2 cup
Wheat flour
1/2 teaspoon
oil for making filling
As required
oil to shallow fry paranthe
Nutrition
value
401
calories
per serving
3 g Fat
10 g Protein
80 g Carbs
6 g Fiber
Other
Current Totals
Fat
3g
Protein
10g
Carbs
80g
Fiber
6g
MacroNutrients
Carbs
80g
Protein
10g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter