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Bathua Paratha Recipe
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Nutrition
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Bathua Paratha Recipe
Recipe By
Better Butter
A different and unusual parathas, which are very delicious and can be served for breakfast.
4.3
29 Rating -
Rate
Veg
diet
40mins
total
25mins
Prep
15mins
Cook
40m.
total
25m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Bathua Paratha Recipe
250 gram
Bathua leaves
1
Boiled n mash potato
0.13 teaspoon
Chopped green chilly
1 tablespoon
Chopped coriander leaves
1/2 teaspoon
ginger paste
1/2 pinch
Asafoetida
0.13 teaspoon
Red chilly powder
1/2 cup
Wheat flour
1/2 pinch
Carom seeds
As required
Salt
2 tablespoon
Oil
Nutrition
value
743
calories
per serving
29 g Fat
17 g Protein
99 g Carbs
19 g Fiber
Other
Current Totals
Fat
29g
Protein
17g
Carbs
99g
Fiber
19g
MacroNutrients
Carbs
99g
Protein
17g
Fiber
19g
Fats
Fat
29g
Vitamins & Minerals
Calcium
605mg
Iron
9mg
Vitamin A
11175mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
133mg
Vitamin E
564mg
Copper
< 1mcg
Magnesium
182mg
Manganese
5mg
Phosphorus
252mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter