Batata Nu Shak (Potato Curry) Recipe
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This spicy potato dish is delicious served with rice.
4.7
30 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Batata Nu Shak (Potato Curry) Recipe
- 2 tablespoon Peanut oil
- 1 teaspoon Cumin seeds
- 1 teaspoon Mustard seeds
- 1/2 teaspoon Fennel Seed
- 2 Dried red chile peppers
- 1 pinch Asafoetida powder
- 1 Small Onion, Chopped
- 1 tablespoon Grated fresh ginger root
- 1/2 teaspoon Ground turmeric
- 1 Tomato, Chopped
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground coriander
- 1/2 teaspoon Ground red pepper
- 4 cup Peeled and cubed potatoes
- 2 cup Water
- 1/2 teaspoon White sugar
- As required Salt
- 1 teaspoon Chickpea flour
Nutrition
value
value
190
calories per serving
8 g Fat4 g Protein24 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs24g
- Fiber7g
MacroNutrients
- Carbs24g
- Protein4g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A690mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C62mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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