Batata kaap Recipe
Recipe By Better Butter
This is a popular side dish made with potatoes in goa in hindu households, where non-vegetarian food is not consumed at least thrice a week by some families owing to religious fasts. Batata kaap, which turns out spicy and crisp goes very well as a side dish with a dal or a vegetarian curry and plain boiled rice.
3.8
21 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Batata kaap Recipe
- 0.67 potatoes large
- 1 tablespoon semolina / Suji more, as per requirement
- 0.33 teaspoon Red Chilli Powder
- 0.33 teaspoon turmeric Powder
- 0.17 tablespoon coriander powder
- 0.17 tablespoon Black pepper powder
- 0.17 teaspoon Dry Mango Powder / Amchoor Powder . 5
- 1/25 teaspoon asafoetida / Hing Powder th
- 1/4 tablespoon ginger Garlic Paste
- As required Salt
- 1 tablespoon Refined Vegetable oil more or less, as per requirement
Nutrition
value
value
242
calories per serving
14 g Fat4 g Protein24 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein4g
- Carbs24g
- Fiber4g
MacroNutrients
- Carbs24g
- Protein4g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium21mg
- Iron2mg
- Vitamin A118mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus68mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter