Basundi Recipe

Recipe By Indian Healthy Recipes

Basundi is a indian dessert made with full fat milk, sugar, saffron, nuts and cardamom powder. It is served as a chilled dessert or with puri.

4.7
10 Rating -
Rate
Vegdiet
15minstotal
2minsPrep
13minsCook
15m.total
2m.Prep
13m.Cook
Basundi
plan
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ingredients serve

Ingredients for Basundi Recipe

  • 0.67 cup Milk
  • 0.17 tin Condensed milk
  • 0.33 pinch Nutmeg powder or jaiphal
  • 0.08 teaspoon Cardamom powder or elaichi powder
  • 0.33 pinch Saffron or kesar
Nutrition
value
260
calories per serving
19 g Fat9 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    9g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes