Current Totals
Fat
21g
Protein
10g
Carbs
38g
Fiber
2g
MacroNutrients
Carbs
38g
Protein
10g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
325mg
Iron
1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
240mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment