Bass With Aubergine And Bouillabaisse Sauce Recipe

Recipe By Great British Chefs

Beautiful fillets of wild sea bass are simply cooked in this stunning recipe from graham garrett. The smoky, silky aubergine pure and vegetables are all brought together by an intensely flavoured bouillabaisse sauce that's full of aromatic fragrance.

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1hr 20minstotal
1hr 20m.total
Bass With Aubergine And Bouillabaisse Sauce
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ingredients serve

Ingredients for Bass With Aubergine And Bouillabaisse Sauce Recipe

  • 1 Wild sea bass fillets
  • As required Olive oil
  • As required Sea salt
  • 83.33 gram Fish bones
  • 0.17 tablespoon Olive oil
  • 0.17 Fennel
  • 0.17 Shallot
  • 0.17 Carrot
  • 0.08 Leek
  • 0.17 stick Celery
  • 0.17 Garlic bulb
  • 0.17 pinch Saffron
  • 0.17 tablespoon Coriander seeds
  • 0.17 Star anise
  • 0.17 tablespoon Fennel seeds
  • 0.17 sprig Thyme
  • 0.17 Bay leaf
  • 0.08 Orange
  • 0.33 tablespoon Tomato puree
  • 41.67 milliliter Dry white wine
  • 0.17 teaspoon Sea salt
  • 0.17 liter Chicken Stock
  • 0.17 Large aubergine
  • 0.17 Garlic Clove
  • 0.08 Lemon
  • 0.83 gram Fine sea salt
  • 1.67 gram Tahini
  • 0.67 gram Aleppo chilli flakes
  • 0.33 Courgettes
  • As required Extra virgin olive oil
  • 0.17 sprig Thyme
  • 3 Cherry tomatoes
  • As required Sea salt
  • 83.33 gram Fish bones
  • 0.17 tablespoon Olive oil
  • 0.17 Fennel
  • 0.17 Shallot
  • 0.17 Carrot
  • 0.08 Leek
  • 0.17 stick Celery
  • 0.17 Garlic bulb
  • 0.33 tablespoon Tomato puree
  • 0.17 pinch Saffron
  • 0.17 tablespoon Coriander seeds
  • 0.17 Star anise
  • 0.17 tablespoon Fennel seeds
  • 0.17 sprig Thyme
  • 0.17 Bay leaf
  • 0.08 Orange
  • 41.67 milliliter Dry white wine
  • 0.17 teaspoon Sea salt
  • 0.17 liter Chicken Stock
  • 0.17 Large aubergine
  • 0.17 Garlic Clove
  • 0.08 Lemon
  • 0.83 gram Fine sea salt
  • 1.67 gram Tahini
  • 0.33 Courgettes
  • As required Extra virgin olive oil
  • As required Sea salt
  • 3 Cherry tomatoes
  • 0.17 sprig Thyme
  • 1 Wild sea bass fillets
  • As required Sea salt
Nutrition
value
1578
calories per serving
53 g Fat63 g Protein187 g Carbs5 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    63g
  • Carbs
    187g
  • Fiber
    5g

MacroNutrients

  • Carbs
    187g
  • Protein
    63g
  • Fiber
    5g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    6mg
  • Vitamin A
    1154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    < 1mg
  • Phosphorus
    739mg
  • Selenium
    64mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs