Basque Vegetable Soup Recipe

Recipe By Taste Of Home

This is a hearty soup widely served here, especially at the many restaurants specializing in Basque cuisine. It's a nice way to use the abundant vegetables that are available this time of year. Give it a try this harvest season.

4.7
25 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Basque Vegetable Soup
plan
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ingredients serve

Ingredients for Basque Vegetable Soup Recipe

  • 0.08 Broiler/fryer chicken
  • 0.67 cup Water
  • 0.17 Medium leeks, sliced
  • 0.17 Medium carrots, sliced
  • 0.08 Large turnip, peeled and cubed
  • 0.08 Large onion, chopped
  • 0.08 Large potato, peeled and cubed
  • 0.08 Garlic clove, minced
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.08 tablespoon Snipped fresh parsley
  • 0.08 teaspoon Dried Thyme
  • 1 ounce Smoked polish sausage, sliced
  • 0.17 cup Navy beans, rinsed and drained
  • 0.08 cup Shredded Cabbage
  • 0.08 can Tomato Sauce
Nutrition
value
101
calories per serving
6 g Fat6 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    1146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home