Basque Sausage With Creamy Polenta Recipe

Recipe By Better Homes and Gardens

This sausage dinner shows off the rich, hearty country cooking of southern france and northern spain.

4.2
28 Rating -
Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
Basque Sausage With Creamy Polenta
plan
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ingredients serve

Ingredients for Basque Sausage With Creamy Polenta Recipe

  • 0.42 pound Sweet and/or hot italian sausage links
  • 0.17 Large onion, coarsely chopped
  • 0.67 Cloves garlic, minced
  • 2.33 ounce 1 can chicken broth
  • 0.33 tablespoon Lemon juice
  • 0.13 teaspoon Salt
  • 0.08 teaspoon Dried marjoram, crushed
  • 0.08 teaspoon Ground black pepper
  • 0.33 Medium red and/or green sweet pepper, cut into strips
  • 1.67 ounce Fresh spinach, coarsely chopped
  • 0.17 tablespoon Vinegar
  • 0.17 Recipe creamy polenta
  • 0.06 cup Cold water
  • 1/25 cup All purpose flour
  • 0.58 cup Water
  • 0.17 cup Yellow cornmeal
  • 1/25 cup Milk
  • 1/2 tablespoon 2 purchased dried tomato tapenade or basil pesto
  • 0.08 teaspoon Salt
Nutrition
value
408
calories per serving
19 g Fat47 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    47g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    47g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    5mg
  • Vitamin A
    1436mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    321mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens