0.38 teaspoon Kosher salt, divided, plus more for serving
1 Skinless halibut fillets
As required Cooking spray
As required Flaky sea salt
1 cup Baby Arugula
Nutrition value
257
calories per serving
17 g Fat18 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
18g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
18g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
247mg
Iron
2mg
Vitamin A
195mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
5mg
Vitamin B6
0mg
Vitamin B9
156mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
0mcg
Magnesium
90mg
Manganese
0mg
Phosphorus
277mg
Selenium
38mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment