0.17 cup Basmati rice, rinsed so it doesn't stick together
0.21 cup Water
Nutrition value
150
calories per serving
< 1 g Fat4 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
4g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
4mg
Phosphorus
52mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment