Basil Hummus Recipe

Recipe By Slurrp

Basil Hummus is a refreshing and flavorful twist on the classic hummus recipe. This homemade hummus is made with fresh basil leaves, which add a vibrant green color and a fragrant aroma to the dip. The combination of chickpeas, tahini, garlic, lemon juice, and basil creates a creamy and tangy dip that is perfect for dipping vegetables, pita bread, or spreading on sandwiches. It's a healthy and delicious snack or appetizer option.

4.7
29 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Basil Hummus
plan
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ingredients serve

Ingredients for Basil Hummus Recipe

  • 0.33 can Chickpeas, Drained And Rinsed
  • 0.67 cloves Cloves Of Garlic
  • 0.33 Juice Lemon
  • 1 tablespoon Tahini
  • as needed A Handful Of Fresh Basil Leaves
  • As required Salt And Pepper To Taste
  • as needed Water Or Olive Oil For Consistency
  • as needed Olive Oil And Fresh Basil Leaves For Garnish

Directions: Basil Hummus Recipe

Cooking Directions

  • STEP 1.In a food processor, combine the chickpeas, garlic, lemon juice, tahini, and basil leaves.
  • STEP 2.Blend until smooth and creamy, adding water or olive oil as needed to achieve the desired consistency.
  • STEP 3.Taste and adjust the seasoning with salt and pepper.
  • STEP 4.Transfer the basil hummus to a serving bowl and drizzle with olive oil.
  • STEP 5.Garnish with fresh basil leaves and serve with your favorite dippers.

Cooking Tips

  • For a smoother hummus, you can remove the skins from the chickpeas before blending.
  • Add more basil leaves for a stronger basil flavor or adjust the amount according to your preference.
  • You can also add other herbs like parsley or cilantro for additional flavors.

Storage and Serving

  • Store the Basil Hummus in an airtight container in the refrigerator for up to 5 days.
  • Before serving, let the hummus come to room temperature or serve it chilled.
  • Serve the basil hummus with fresh vegetables, pita bread, or use it as a spread in sandwiches or wraps.
Nutrition
value
301
calories per serving
28 g Fat5 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    4mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    4mg
  • Phosphorus
    139mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp