Basil Tomato Salad Recipe

Recipe By Taste Of Home

This summer side with its fresh tasting tomatoes and basil make it irresistible. Your family will gobble it up.USA Rice Council, Houston, Texas.

3.6
19 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Basil Tomato Salad
plan
Bookmark

ingredients serve

Ingredients for Basil Tomato Salad Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Cider vinegar
  • 0.33 teaspoon Chopped fresh basil or 1 teaspoon dried basil
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/2 cup Cooked rice, cooled
  • 0.33 Medium tomatoes chopped
  • 0.17 Medium cucumber, seeded and chopped
  • 0.17 Small red onion, chopped
Nutrition
value
417
calories per serving
5 g Fat9 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home