Basil spinach lasagne Recipe
Recipe By Better Butter
This basil and spinach lasagne recipe has lots of healthy veggies and loads of cheese with a simple tomato and white sauce.
3.7
23 Rating -
Rate
Vegdiet
1hr 20minstotal
35minsPrep
45minsCook
1hr 20m.total
35m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Basil spinach lasagne Recipe
- 1.50 For Layering: Lasagne Sheets
- 62.50 gram Cheddar Cheese
- 50 gram Mozzarella Cheese
- As required Butter: little for greasing the moulds
- As required For Red Sauce
- 1.50 Blanched tomatoes chopped
- 1/4 tablespoon garlic chopped
- 1/4 tablespoon Dried italian herbs
- 1/4 teaspoon chilli flakes
- 1/4 teaspoon Salt
- 1/4 tablespoon Sugar
- 0.13 teaspoon Black pepper
- 1/4 tablespoon parsley fresh
- 1/4 tablespoon olive oil
- As required For white sauce
- 1/4 tablespoon All purpose flour
- 1/4 tablespoon Butter
- 1/4 cup Full cream milk
- 1/4 teaspoon olive oil
- 1/4 teaspoon White Pepper
- 0.19 cup Cheddar Cheese
- 1/4 teaspoon Dried italian herbs
- 0.13 teaspoon Salt
- As required For Vegetable layer
- 1/2 cup spinach chopped
- 1/4 cup mushrooms
- 0.13 cup Broccoli
- 0.06 cup Frozen Corn
- 1/4 tablespoon garlic chopped
- 1.25-1.50 Fresh basil leaves
- 1/4 teaspoon chilli flakes
- As required Salt
Nutrition
value
value
699
calories per serving
36 g Fat49 g Protein41 g Carbs22 g FiberOther
Current Totals
- Fat36g
- Protein49g
- Carbs41g
- Fiber22g
MacroNutrients
- Carbs41g
- Protein49g
- Fiber22g
Fats
- Fat36g
Vitamins & Minerals
- Calcium1254mg
- Iron8mg
- Vitamin A4212mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9257mcg
- Vitamin B12< 1mcg
- Vitamin C99mg
- Vitamin E2mg
- Copper2mcg
- Magnesium210mg
- Manganese2mg
- Phosphorus1108mg
- Selenium29mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter