Basil spinach lasagne Recipe

Recipe By Better Butter

This basil and spinach lasagne recipe has lots of healthy veggies and loads of cheese with a simple tomato and white sauce.

3.7
23 Rating -
Rate
Vegdiet
1hr 20minstotal
35minsPrep
45minsCook
1hr 20m.total
35m.Prep
45m.Cook
Basil spinach lasagne
plan
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ingredients serves

Ingredients for Basil spinach lasagne Recipe

  • 6 For Layering: Lasagne Sheets
  • 250 gram Cheddar Cheese
  • 200 gram Mozzarella Cheese
  • As required Butter: little for greasing the moulds
  • As required For Red Sauce
  • 6 Blanched tomatoes chopped
  • 1 tablespoon garlic chopped
  • 1 tablespoon Dried italian herbs
  • 1 teaspoon chilli flakes
  • 1 teaspoon Salt
  • 1 tablespoon Sugar
  • 1/2 teaspoon Black pepper
  • 1 tablespoon parsley fresh
  • 1 tablespoon olive oil
  • As required For white sauce
  • 1 tablespoon All purpose flour
  • 1 tablespoon Butter
  • 1 cup Full cream milk
  • 1 teaspoon olive oil
  • 1 teaspoon White Pepper
  • 3/4 cup Cheddar Cheese
  • 1 teaspoon Dried italian herbs
  • 1/2 teaspoon Salt
  • As required For Vegetable layer
  • 2 cup spinach chopped
  • 1 cup mushrooms
  • 1/2 cup Broccoli
  • 1/4 cup Frozen Corn
  • 1 tablespoon garlic chopped
  • 5-6 Fresh basil leaves
  • 1 teaspoon chilli flakes
  • As required Salt
Nutrition
value
699
calories per serving
36 g Fat49 g Protein41 g Carbs22 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    49g
  • Carbs
    41g
  • Fiber
    22g

MacroNutrients

  • Carbs
    41g
  • Protein
    49g
  • Fiber
    22g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    1254mg
  • Iron
    8mg
  • Vitamin A
    4212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    257mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    210mg
  • Manganese
    2mg
  • Phosphorus
    1108mg
  • Selenium
    29mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter