Current Totals
Fat
60g
Protein
33g
Carbs
34g
Fiber
13g
MacroNutrients
Carbs
34g
Protein
33g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
840mg
Iron
8mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
254mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
20mg
Copper
1mcg
Magnesium
385mg
Manganese
4mg
Phosphorus
752mg
Selenium
21mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment