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Basil Pesto Spaghetti Recipe

Recipe By Kitchen Nine

4.8
17 Rating -
Rate
Vegdiet
30minstotal
30m.total
Basil Pesto Spaghetti
plan
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Ingredients for Basil Pesto Spaghetti Recipe

  • 93.75 gram Dried express 3 minute spaghetti
  • 1/2 cup Firmly packed basil leaves
  • 1/2 Cloves Garlic, Crushed
  • 1.38 tablespoon Pine Nuts
  • 0.08 cup Buttermilk
  • 0.13 cup Shaved parmesan
  • 0.19 cup Low Fat Cottage Cheese
Nutrition
value
405
calories per serving
19 g Fat29 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    29g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    771mg
  • Iron
    5mg
  • Vitamin A
    219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    3mg
  • Phosphorus
    644mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine