Current Totals
Fat
185g
Protein
68g
Carbs
81g
Fiber
15g
MacroNutrients
Carbs
81g
Protein
68g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
1687mg
Iron
26mg
Vitamin A
1239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
367mcg
Vitamin B12
1mcg
Vitamin C
81mg
Vitamin E
22mg
Copper
3mcg
Magnesium
638mg
Manganese
21mg
Phosphorus
1587mg
Selenium
56mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment