Creamy Basil Pesto Chicken Pasta Meal Prep Bowls Recipe
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Creamy Basil Pesto Chicken Pasta Meal Prep Bowls Recipe
Recipe By Food Faith Fitness
These basil pesto chicken pasta meal prep bowls are an easy, low carb, gluten free and protein packed work lunch a healthy meal for kids or adults that's only 260 calories
Ingredients for Creamy Basil Pesto Chicken Pasta Meal Prep Bowls Recipe
1/4 pound Boneless, skinless chicken breast
1/2 tablespoon Extra virgin olive oil
0.13 cup Plain, non fat greek yogurt
0.13 cup Basil, firmly packed + additional for garnish
1/2 teaspoon Fresh garlic, minced
As required Redmond real salt ancient fine sea salt, to taste
As required Pepper, to taste
1 Medium zucchinis, spiralized with blade b
1/2 teaspoon Redmond real salt ancient fine sea salt
1/2 cup Cherry tomatoes
1/2 teaspoon Extra virgin olive oil
0.13 teaspoon Redmond real salt ancient fine sea salt
Nutrition value
366
calories per serving
20 g Fat27 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
27g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
27g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment