Basil Pesto Bites Recipe

Recipe By Deepa Rupani

Healthy , quick and delicious snacks are choice of everyone who are health conscious and aware of their diet. In this era of junk food we should try to prepare vegan,healthy yet delicious food for our family. Today, I have prepared easy peasy, no fire snack which can be prepared in few minutes and elevates the taste of bites to next level.

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15minstotal
15m.total
Basil Pesto Bites
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Ingredients for Basil Pesto Bites Recipe

  • 1 tbsp basil pesto
  • 1 tbsp wheat bites (small size khakhra)
  • 1/4 tbsp finely chopped onion
  • 1/4 tbsp finely chopped red bell pepper
  • 1/4 tbsp Finely chopped yellow bell pepper
  • 1/4 tbsp crumbled feta cheese
  • 1/4 tbsp Red chilli flakes
  • 1/4 tbsp Oregano seasoning
  • As required Few Basil leaves

Directions: Basil Pesto Bites Recipe

  • STEP 1.1. Spread basil pesto in wheat chips.
  • STEP 2.2. Add onion and both bell peppers.
  • STEP 3.3. Add crumbled feta cheese , red chilli flakes and oregano seasoning.
  • STEP 4.4. Put some basil leaves.
  • STEP 5.5. Enjoy healthy and quick bites immediately.
  • STEP 6.Note:
  • STEP 7.1. You can replace feta cheese with cottage cheese (paneer) or Tofu.
Nutrition
value
79
calories per serving
1 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    2mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Deepa Rupani