Orzo Pasta Salad Recipe
Recipe By Chelsea's Messy Apron
A mediterranean inspired orzo pasta salad with fresh cherry tomatoes, olives, red onion, sweet corn, parsley, feta cheese, and a delicious lemon dressing.
4.8
24 Rating -
Rate
Vegdiet
29minstotal
20minsPrep
9minsCook
29m.total
20m.Prep
9m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orzo Pasta Salad Recipe
- 2 ounce Orzo Pasta
- 1/4 cup Cherry tomatoes
- 1/4 cup Yellow grape or cherry tomatoes
- 0.13 cup Kalamata olives, halved
- 1/4 cup Crumbled Feta Cheese
- 1/2 tablespoon Minced Fresh Parsley
- 0.08 cup Finely Diced Red Onion
- 0.33 Ears Fresh Sweet Corn
- As required Fine sea salt and freshly ground black pepper
- 0.17 Large lemon
- 1/25 cup 1 tablespoon good quality olive oil
- 0.08 teaspoon Finely Minced Garlic
- 0.17 teaspoon Dijon mustard
Nutrition
value
value
704
calories per serving
36 g Fat15 g Protein79 g Carbs5 g FiberOther
Current Totals
- Fat36g
- Protein15g
- Carbs79g
- Fiber5g
MacroNutrients
- Carbs79g
- Protein15g
- Fiber5g
Fats
- Fat36g
Vitamins & Minerals
- Calcium95mg
- Iron3mg
- Vitamin A665mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B613mg
- Vitamin B9225mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper95mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus232mg
- Selenium49mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron