Basil Halibut With Jalapeno Butter Recipe

Recipe By Better Homes and Gardens

We like to serve this spicy fish dish with plenty of fresh lime wedges.

4.2
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Rate
5minstotal
5minsPrep
4minsCook
5m.total
5m.Prep
4m.Cook
Basil Halibut With Jalapeno Butter
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ingredients serve

Ingredients for Basil Halibut With Jalapeno Butter Recipe

  • 1.50 ounce 4 firm whitefish fillets, rinsed and patted dry
  • 1/4 tablespoon Canola oil
  • As required Salt and ground black pepper
  • 1.50 tablespoon Butter
  • 1/2 Fresh jalapeno peppers, stemmed, seeded, and cut into thin strips
  • 0.06 cup Snipped fresh basil
  • 1/4 Lime, cut into quarters
Nutrition
value
39
calories per serving
3 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens