1.25 teaspoon Loose tea leaves i used indian society tea brand
5-6 Basil leaves
1/2 inch A ginger grated
Nutrition value
162
calories per serving
9 g Fat5 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
163mg
Iron
< 1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment