Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Coconut Basil Ground Beef Skillet Recipe

Recipe By The Roasted Root

One-pot ground beef skillet with vegetables, rice, and a coconut basil sauce. A healthy and delicious dinner recipe.

4.3
12 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Coconut Basil Ground Beef Skillet
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Coconut Basil Ground Beef Skillet Recipe

  • 1/4 cup Fresh basil tightly packed
  • 1/4 can Coconut milk
  • 1/2 tablespoon Minced ginger
  • 1/2 tablespoon Lemongrass paste
  • 3/4 No.s Tbsp coconut ami
  • 1/2 tablespoon Lime juice or rice vinegar
  • 0.31 teaspoon Sea salt
  • 1/2 cup White rice soaked
  • 1/2 tablespoon Avocado Oil
  • 1/4 pound Grass Fed Ground Beef
  • 3/4 Large carrots peeled and chopped
  • 0.42 cup Beef bone broth or chicken broth
  • 1/4 Large crown broccoli chopped into florrets
Nutrition
value
727
calories per serving
16 g Fat53 g Protein88 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    53g
  • Carbs
    88g
  • Fiber
    8g

MacroNutrients

  • Carbs
    88g
  • Protein
    53g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    10mg
  • Vitamin A
    1765mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    553mg
  • Selenium
    48mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Roasted Root