Ingredients for Basil Chicken with Coconut Curry Sauce Recipe
1 Skinless, boneless chicken breast halves
1/2 teaspoon Curry powder
1/4 teaspoon Salt
0.13 teaspoon Pepper
0.06 teaspoon Chili powder
1/4 tablespoon Olive oil
1/4 Medium red onion, chopped
1.25 Cloves garlic, minced
1/4 Jalapeno pepper, seeded and finely chopped
1/4 tablespoon Dried basil
0.06 teaspoon Ground ginger
1/4 can Coconut milk
0.13 cup Cream
1/4 tablespoon Cornstarch
3/4-1 cup Hot cooked rice
Nutrition value
694
calories per serving
7 g Fat14 g Protein141 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
14g
Carbs
141g
Fiber
8g
MacroNutrients
Carbs
141g
Protein
14g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
66mg
Iron
10mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
4mg
Phosphorus
282mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment