Basil Chicken Spirals With Mango Salsa Recipe
Recipe By Taste Of Home
I love this recipe! It is one of my favorites to wow a crowd. Most of its wow factor comes from all the fresh ingredients. I always pick up fresh herbs, garlic, cucumbers, and hot peppers—as well as honey and onions when I can— at my local farmers market. All those ingredients give this dish a punch of flavor. Noelle Myers, Grand Forks, North Dakota.
3.8
20 Rating -
Rate
Non Vegdiet
10minstotal
35minsPrep
35minsCook
10m.total
35m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Basil Chicken Spirals With Mango Salsa Recipe
- 1 Boneless skinless chicken breast halves
- 0.06 cup Minced Fresh Basil
- 1/25 cup Minced fresh cilantro
- 0.17 tablespoon Olive oil
- 0.33 teaspoon Minced garlic, divided
- 0.06 cup Reduced sodium teriyaki sauce
- 0.17 tablespoon Minced fresh gingerroot
- As required Salsa
- 0.17 English cucumber, chopped
- 0.17 Medium mango peeled and chopped
- 1/25 cup Finely chopped red onion
- 0.17 Jalapeno or fresno pepper, seeded and minced
- 0.17 tablespoon Minced Fresh Basil
- 0.17 tablespoon Minced fresh cilantro
- 0.17 tablespoon Olive oil
- 0.17 tablespoon Rice vinegar
- 0.17 tablespoon Balsamic vinegar
- 0.17 teaspoon Minced fresh gingerroot
- 0.17 teaspoon Honey
Nutrition
value
value
64
calories per serving
5 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein1g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A397mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus28mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home