Basil Chicken over Greens Recipe
Recipe By Taste Of Home
This eye-catching salad entree pairs basil-stuffed chicken breasts with sliced fennel and salad greens. “It’s one of my favorite ways to serve chicken. Marie Rizzo, Interlochen, Michigan.
3.6
29 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Basil Chicken over Greens Recipe
- 1 Boneless skinless chicken breast halves
- 0.13 cup Plus 1/3 cup italian salad dressing, divided
- 1/4 Package italian blend salad greens
- 1/4 Medium fennel bulb, sliced
- 0.06 cup Minced Fresh Basil
- 1/2 Plum tomatoes, chopped
- 1/4 Large egg
- 1/4 tablespoon Water
- 0.17 cup Seasoned bread crumbs
- 0.13 cup Grated Parmesan Cheese
- 1/2 tablespoon Olive oil
- As required Chopped fennel fronds, optional
Nutrition
value
value
473
calories per serving
20 g Fat23 g Protein59 g Carbs26 g FiberOther
Current Totals
- Fat20g
- Protein23g
- Carbs59g
- Fiber26g
MacroNutrients
- Carbs59g
- Protein23g
- Fiber26g
Fats
- Fat20g
Vitamins & Minerals
- Calcium929mg
- Iron14mg
- Vitamin A708mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium261mg
- Manganese4mg
- Phosphorus499mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home