Ingredients for Basil Chicken In Coconut Curry Sauce Recipe
1/4 pound Boneless, skinless chicken breasts or thighs
0.33 teaspoon Curry powder
0.17 teaspoon Salt
0.08 teaspoon Pepper
1/25 teaspoon Chili powder
0.17 tablespoon Olive oil
0.08 cup Red onion, finely diced
0.17 tablespoon Dried basil
0.83 Cloves garlic, finely minced
0.17 teaspoon Grated fresh ginger
0.17-0.33 Medium jalapeno peppers, seeded and finely chopped
2.33 ounce Can light or regular coconut milk
0.17 tablespoon Cornstarch
As required Hot cooked rice, for serving
Nutrition value
535
calories per serving
46 g Fat24 g Protein7 g Carbs9 g FiberOther
Current Totals
Fat
46g
Protein
24g
Carbs
7g
Fiber
9g
MacroNutrients
Carbs
7g
Protein
24g
Fiber
9g
Fats
Fat
46g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
264mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment