Ingredients for Basil Chicken Curry Zucchini Noodle Bowls. Recipe
1/4 pound raw boneless skinless chicken, diced
1/2 tablespoon olive oil
1/2 bell peppers chopped
1/2 cup ears corn kernels removed from the cob
1/4 tablespoon fresh ginger grated
1/2 cloves garlic grated or minced
1/4 tablespoon spicy curry powder
1/2-3/4 tablespoon Thai red curry paste I used 3
1/4 can coconut milk
1/4 tablespoon low sodium soy sauce
0.13 cup each fresh basil + cilantro, chopped
1 zucchini spiralized
1/2 peaches diced
1/4 jalapeño seeded + diced
1 ounce goat cheese crumbled
As required mint, lime, and peanuts, for serving
Nutrition value
522
calories per serving
29 g Fat31 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
29g
Protein
31g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
31g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
220mg
Iron
3mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
135mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
417mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment