Basil And Broccoli Pesto Lamb Macro Bowl Recipe
Recipe By Australia’s Best Recipes
Nutritionist to aussie celebrities like rachael finch, jessica cox's healthy bowl is perfect to pack in your work lunch box to help get you through your busy day.
4.4
24 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Basil And Broccoli Pesto Lamb Macro Bowl Recipe
- 2 Lamb loin chops fat trimmed
- 1/2 cup Broccoli florets roughly chopped
- 1 cup Basil tightly packed
- 0.13 cup Lemon juice
- 1/2 tablespoon Lemon juice *to dress
- 1 cup Pumpkin skin on cut into 2cm cubes
- 0.13 cup Extra virgin olive oil
- 1.50 tablespoon Extra virgin olive oil *to dress
- 3/4 teaspoon Cumin powder
- 1 tablespoon Pumpkin seeds
- 1/2 Garlic clove small
- 1 cup Rocket leaves tightly packed
- 1/4 cup Fresh Strawberries Sliced
- 1 tablespoon Pistachios roughly chopped
- 1/4 Avocado quartered
Nutrition
value
value
841
calories per serving
64 g Fat15 g Protein52 g Carbs12 g FiberOther
Current Totals
- Fat64g
- Protein15g
- Carbs52g
- Fiber12g
MacroNutrients
- Carbs52g
- Protein15g
- Fiber12g
Fats
- Fat64g
Vitamins & Minerals
- Calcium399mg
- Iron17mg
- Vitamin A678mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9214mcg
- Vitamin B122mcg
- Vitamin C78mg
- Vitamin E14mg
- Copper< 1mcg
- Magnesium181mg
- Manganese2mg
- Phosphorus312mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes