Ingredients for Basil And Parsley Asparagus Recipe
1/4 pound Asparagus, Ends Trimmed
1/4 teaspoon Mccormick parsley flakes
0.13 teaspoon Mccormick basil leaves
0.03 teaspoon Mccormick black pepper, ground
3/4 tablespoon Butter melted
Nutrition value
27
calories per serving
< 1 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
3mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment