Current Totals
Fat
31g
Protein
35g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
35g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
5mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
394mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment