This roasted chicken recipe may be the most useful recipe you'll ever find. It's a meal on its own or the start of any recipe that calls for cooked chicken--perfect for meal-prepping lunches or dinners to have throughout the week.
0.33 tablespoon Chopped fresh herbs, such as sage, rosemary and/or thyme, divided
0.17 teaspoon Kosher Salt, Divided
0.13 teaspoon Ground pepper
0.17 Whole Chicken
0.17 Small lemon, halved crosswise
0.17 Medium head garlic, halved crosswise
1/2 inch 3 medium carrots, cut into
1/2 inch 3 Stalks Celery, Cut Into
Nutrition value
24
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment