Basic Vegan Crepes Recipe

Recipe By The Spruce Eats

Try these easy vegan crepes which are lower in fat than traditional french crepes, and are cholesterol-free as well. If you like crepes, no need to give them up when you adopt a dairy-free vegan diet Dress up this basic and easy recipe for vegan crepes with fabulous vegan fillings: fresh fruit, chocolate sauce, peanut butter, jam, powdered sugar or get creativeA few tips for making the perfect vegan crepes:.

4.4
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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Basic Vegan Crepes
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ingredients serve

Ingredients for Basic Vegan Crepes Recipe

  • 0.06 cup Flour
  • 0.06 cup Whole wheat pastry flour
  • 0.03 cup Soy flour
  • 0.06 teaspoon Baking powder
  • 0.06 teaspoon Salt
Nutrition
value
97
calories per serving
3 g Fat2 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats