Basic Rasam Powder Recipe

Recipe By Bawarchi

Basic Rasam Powder is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Basic Rasam Powder Recipe

  • 41.67 gram red chilies
  • 25 gram Coriander
  • 8.33 gram pepper
  • 2.50 gram channa dal
  • 5.83 gram toovar dal
  • 4.17 gram cumin
  • 0.17 teaspoon turmeric powder
  • 0.17 tablespoon asafoetida powder
Nutrition
value
50
calories per serving
1 g Fat3 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    4mg
  • Vitamin A
    997mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi