Basic Rasam Recipe

Recipe By Bawarchi

Basic Rasam is a delicious Indian recipe served as a Curries.

3.9
18 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Basic Rasam
plan
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ingredients serve

Ingredients for Basic Rasam Recipe

  • 1/4 teaspoon Cumin seed
  • 0.03 teaspoon Fenugreek seeds
  • 1.75-2 Pepper corn
  • 1/4 Tomato
  • 0.13 Onion
  • 1.50-1.75 Garlic
  • 1/4 tablespoon Ghee
  • 1/4 tablespoon Oil
  • 0.13 cup 1 Tamarind pulp
  • As required Coriander, a handful
  • 1/4 teaspoon Tempering: Mustard seed
  • 3/4-1 dry red chilli
  • 0.06 teaspoon Asafoetida
  • 0.06 teaspoon Cumin
  • 1/2-3/4 chopped, shallot
  • 1/4 liter Water
  • 1/4 teaspoon Seasoning: Pepper powder
  • As required Salt according
  • 0.13 teaspoon Red chilli powder
  • As required Garnish: Coriander, finely chopped
  • As required Accompaniments: Steamed rice and appalam
  • As required Steamed rice and egg chutney
  • As required Steamed rice and sauteed raw banana
  • As required Beef pepper fry
  • As required Lamb roast
Nutrition
value
112
calories per serving
4 g Fat2 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi