Ingredients for Basic Pork And Veggie Stir-Fry Recipe
110 gram Packet shelf-stable thin hokkien noodles
1/2 tablespoon Peanut oil
125 gram Pork fillet, thinly sliced
1/4 Red onion, cut into thin wedges
1/4 Red capsicum, sliced
1/4 Carrot, sliced diagonally
25 gram Button mushrooms, halved
1/4 bunch Broccolini, trimmed, cut into 4cm lengths
0.06 cup Oyster Sauce
1/4 tablespoon Sweet Chilli Sauce
Nutrition value
676
calories per serving
18 g Fat30 g Protein95 g Carbs10 g FiberOther
Current Totals
Fat
18g
Protein
30g
Carbs
95g
Fiber
10g
MacroNutrients
Carbs
95g
Protein
30g
Fiber
10g
Fats
Fat
18g
Vitamins & Minerals
Calcium
63mg
Iron
6mg
Vitamin A
789mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
2mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
431mg
Selenium
58mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment