Pineapple Salsa Recipe

Recipe By The Spruce Eats

A tasty pineapple salsa recipe with cilantro, chopped purple and green onion, honey, and lime juice, along with other seasonings serve this tasty pineapple salsa with grilled or broiled fish, chicken, or pork. Fresh pineapple is best for this dish, but frozen or canned (drained) may be used in a pinch.

4.5
30 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Pineapple Salsa
plan
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ingredients serve

Ingredients for Pineapple Salsa Recipe

  • 1/4 cup Pineapple
  • 1/2 tablespoon Onion
  • 1/2 tablespoon Shallot
  • 1/4 tablespoon Cilantro
  • 1/4 tablespoon Honey
  • 1/4 dash Cayenne pepper
  • 0.38-1/2 tablespoon Lime juice
Nutrition
value
38
calories per serving
< 1 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats