Indian Gravy Recipe

Recipe By The Spruce Eats

Most indian dishes that include a gravy have certain ingredients in common--such as garlic and ginger pastes, coriander and cumin powders and turmeric--and are made from a masala, a mix of these spices blended into a paste. So preparing and storing a gravy when you have some spare time is a great idea and makes dinner a cinch on a busy weeknight--when you are ready to cook, all you need to do is add the meat or vegetable to the gravy and cook through. This basic masala is the necessary blend for several indian dishes, including chicken tikka masala, chicken curry, and methi mutton curry to just name a few. This recipe makes enough gravy for a single dish, but feel free to double and freeze for later use. You can also make a thinner gravy using thinly sliced onions and tomatoes instead of grinding them into a paste.

4.7
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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Indian Gravy
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ingredients serve

Ingredients for Indian Gravy Recipe

  • 0.33 Large Onions
  • 0.33 Medium Tomatoes
  • 1/2 tablespoon Vegetable
  • 0.33 teaspoon Garlic paste
  • 0.17 teaspoon Ginger paste
  • 0.33 teaspoon Coriander powder
  • 0.17 teaspoon Cumin powder
  • 0.17 teaspoon Red chili powder
Nutrition
value
45
calories per serving
< 1 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    514mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats