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Recipes
Basic Dal Tadka Recipe
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Ingredients
Directions
Nutrition
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Basic Dal Tadka Recipe
Recipe By
Bawarchi
Basic Dal Tadka is a delicious Indian recipe served as a Side-Dish.
3.9
30 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Basic Dal Tadka Recipe
0.38 cup
Moong dal
1/4 pinch
Turmeric
3/4-1
Green chillies
1/2
Garlic pods
sprig
Coriander leaves a few
As required
Curry leaves for garnishing
As required
Salt
1/2 teaspoon
Lime juice
As required
For Tadka
1/4 teaspoon
Cumin seeds
1/4 teaspoon
Mustard seeds
1/2 teaspoon
Ghee
1/4 pinch
Asafoetida
Nutrition
value
251
calories
per serving
1 g Fat
18 g Protein
40 g Carbs
8 g Fiber
Other
Current Totals
Fat
1g
Protein
18g
Carbs
40g
Fiber
8g
MacroNutrients
Carbs
40g
Protein
18g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
45mg
Iron
3mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi