Crock Pot Or Skillet Pork Chops And Rice Recipe

Recipe By The Spruce Eats

Serve this well-seasoned pork chop and rice meal with the optional frozen peas or use your family's favorite vegetables. Whether you use the crock pot or make it faster in your trusty skillet, the dish will not disappoint. Converted ricealso known as parboiled riceholds up a bit better than regular long-grain rice in the crock pot. To ensure the rice is not overcooked and mushy, check the rice after about 4 hours. A brown and wild rice blend is another excellent choice for this recipe for texture and flavor. Feel free to add about 1 cup of sliced mushrooms to the skillet with the onion, or add a drained can or jar of sliced mushrooms.

4.3
18 Rating -
Rate
Non Vegdiet
5hr 15minstotal
15minsPrep
5hr Cook
5hr 15m.total
15m.Prep
5hr Cook
Crock Pot Or Skillet Pork Chops And Rice
plan
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ingredients serve

Ingredients for Crock Pot Or Skillet Pork Chops And Rice Recipe

  • 0.38 pound Boneless Pork Chops
  • As required Kosher Salt And Black Pepper
  • 1/4 Medium Onion
  • 1/4 Large clove garlic
  • 0.13 cup All purpose flour
  • 1/4 tablespoon Extra virgin olive oil
  • 0.31 cup Converted rice
  • 1/2 teaspoon Dried Parsley
Nutrition
value
704
calories per serving
33 g Fat51 g Protein50 g Carbs4 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    51g
  • Carbs
    50g
  • Fiber
    4g

MacroNutrients

  • Carbs
    50g
  • Protein
    51g
  • Fiber
    4g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    7mg
  • Vitamin A
    317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    474mg
  • Selenium
    40mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats