Basic Coriander Green Gravy Recipe

Recipe By Tarla Dalal

The basic coriander green gravy is a peppy green gravy with a tangy and herby taste, which goes well with potatoes and a lot of other veggies. It has a luscious texture and a vibrant taste, thanks to flavour enhancers like onion, garlic, green chillies and ginger. You can make this gravy and use it immediately, or you can make it in the morning and store it in the fridge. As soon as you are back from work in the evening, just toss in some cooked veggies and salt, to make a tongue-tickling subzi. However, remember that it cannot be preserved even in the fridge for more than a day as it has curds and milk.

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10minstotal
10m.total
Basic Coriander Green Gravy
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ingredients serve

Ingredients for Basic Coriander Green Gravy Recipe

  • 3/4 cup Chopped coriander
  • 1/4 cup Chopped Onions
  • 1 tablespoon Roughly chopped green chillies
  • 1 tablespoon Roughly Chopped Garlic
  • 1 teaspoon Roughly chopped ginger
  • 1/2 teaspoon Lemon juice
  • As required Salt
Nutrition
value
152
calories per serving
2 g Fat9 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    7mg
  • Vitamin A
    4321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal