Congee Recipe

Recipe By The Spruce Eats

Congee ( or ) is a classic chinese breakfast dish. It is also a staple in many other countries, including burma, indonesia, japan, and even parts of europe. Congee is essentially a rice porridge made by boiling rice in a great deal of water until it breaks down into a pudding-like consistency. When made with water, the taste of congee is very bland, but there are many ways that you can add sweet or savory flavors. For a different base, switch to beef, chicken, or vegetable stock (or use equal parts of water and stock), and the rice will soak up that flavor as it cooks. You can also add flavorings like minced ginger and garlic and toppings such as chicken or mushrooms. The flavor possibilities are only limited by your imagination and the ingredients in your kitchen. Congee is often served with chinese crullers (youtiao, ), and the fried dough is dipped into the congee. Although eaten by all family members, congee is most often served to children and people who are ill or convalescing as it is nutritious and easy to digest. It's also incredibly economical3/4 cup of rice turns into 6 cups of porridgeand has traditionally been used to stretch rice when food is scarce.

4.1
24 Rating -
Rate
Vegdiet
1hr 50minstotal
5minsPrep
1hr 45minsCook
1hr 50m.total
5m.Prep
1hr 45m.Cook
Congee
plan
Bookmark

ingredients serve

Ingredients for Congee Recipe

  • 0.13 cup Long grain rice
Nutrition
value
90
calories per serving
< 1 g Fat2 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats