Basic Braised Lamb Shanks Recipe

Recipe By Taste Of Home

A friend shared this recipe with me many years ago. My son-in-law loves these lamb shanks as part of a hearty meal with baked potatoes, a hot vegetable and fresh fruit salad. Of course, I include mint jelly on the side. Jeanne McNamara, Camillus, New York.

3.6
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Basic Braised Lamb Shanks
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ingredients serve

Ingredients for Basic Braised Lamb Shanks Recipe

  • 1 Lamb Shanks
  • 1/2 cup Beef broth
  • 0.13 cup Soy sauce
  • 1 tablespoon Brown sugar
  • 1/2 Garlic Clove, Minced
  • 1 teaspoon Prepared Mustard
Nutrition
value
183
calories per serving
7 g Fat17 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home